Wheatland Further Education Society

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Gentle Yoga 1

This 7 week session is a gentle introduction to yoga. Focus is on the body and breath and how the two work together to create awareness and opening. Gentle yoga is a great way for all people to get to know their body and experience the benefits of a yoga practice. Comfortable, loose fitting clothing and a yoga mat are required as well as a thin blanket. Maximum 10 students for each class.

Location: Strathaven Court, Community Centre, 204 Strathaven Dr.
7 sessions: Thursday, Feb 16 - March 29  from 9:30 a.m. -10:30 a.m.

OR

7 sessions: Thursday, April 19 - May 31 from 9:30 a.m. -10:30 a.m.
Fee: $85.00